Saturday, September 7, 2013

Vegetable Dalia

I have started on my fitness/weight loss journey and have been researching for healthy recipes which are quick and tasty.
Here is one of them. I was surprised by how good it tastes. If only my mom would have fed me dalia like this.

Ingredients (will be enough for 2 people):

- 1 cup dalia
- Vegetables- onion, tomato, beans, capsicum, corn, cauliflower, cabbage, peas, carrots
- salt to taste
- haldi
- red chilli powder
- coriander powder (dhania)


- Wash dalia
- Take a cooker and heat 2 spoons of oil
- Sauté onions. When soft, add the other vegetables and sauté
- Add dalia and spices
- Cook on medium heat

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