Sunday, September 8, 2013

Daal Paratha

Another healthy recipe for you.
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Ingredients:

- 1 cup yellow moong daal (makes 6 parathas)
- 1 onion
- haldi, salt, red chilli powder
- wheat flour (enough to make 6 parathas)
- green chillies

Method:

- Soak moong daal overnight. Most recipes suggest 20-30 mins but overnight is more convenient
- In the morning, boil the moong daal in the cooker for 1 whistle
- Take oil in a pan, add onions. Sauté
- Add green chillies, daal and spices. Mix well
- Knead wheat flour in a dough and make 6 balls
- Roll out each ball of flour, stuff it with daal mixture and roast on the pan

Tada... yummy daal parathas are ready.


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